Spring Equinox Special Meditation

Happy Spring Equinox!

How can we softly shift into Spring when we still feel the sleepiness of Winter?

Spring is here but that doesn’t mean that we instantly feel energized and renewed. Sometimes it’s hard to transition between the energies of the seasons.

You may feel like you are stumbling around in early Spring trying to get your bearings. Your body still wants to rest. And your heart longs to heal.

My heartfelt advice is to allow yourself time to shift and transition energetically.

Rest when you feel the need to rest. Flow with the spark of a new idea when it inspires you. And then rest again. It may feel like your energies are moving you forward and then pausing, and then moving you forward again.

This can be unsettling. It's a time to practice accepting yourself just as you are. It’s a time of turning toward yourself with kindness, giving yourself a big hug, and supporting yourself with the rest that you need. You will need energy to plant your dreams in the soil soon. 

 To help you align with the new energies and themes of the season, I've created a video for you.

In my Spring Equinox video, you will find:

• a journey through the wisdom of each season, beginning with aligning with the themes and energies of Springtime
• a 16-minute healing meditation to help you awaken and clear your energy and connect with the power of the equinox

Great things are on their way to you. Take good care of yourself, be mindful, stay resourced, and tend to your seedling dreams. They will be planted soon enough.

with kindness, Heather

P.S. Did you know that you can book in-person Energy Healings and remote Soul Coachings and Tarot Readings with me? I'd love to help and support you on your healing path.

Learn more about Energy Healings, Soul Coaching, and Readings with Heather