Meditation of the Month: May 2023

How to Feel Supported

When we feel supported by the world around us, our feet have wings. We find it easier to move with the flow of life and our mindset is positive and light.

But sometimes, we can't seem to connect to the support that is all around us. 

Uncertainty and stress pull us into negativity. And that negativity makes us feel like we are on our paths alone.

But, we are not alone. We are surrounded by wisdom, light, and love.

"If you knew Who walked beside you at all times;
On this Path that you have chosen;
You could never experience fear or doubt again."
A Course in Miracles

There is always support available to us, but we have to show up and do the work to connect to this resource. We are constantly receiving messages of support from the Universe and maybe even from those around us. It takes some intentional practice to soften our armor, open our hearts, and recognize the support available to us.

In this month's meditation "I Am Supported", we will call in the energy of unconditional support. This short but effective meditation includes an affirmation practice.

"Surround yourself only with people who are going to take you higher." Oprah Winfrey

Want to meditate with my Circle?

Check out my LIVE weekly healing meditation group on Thursday nights, The Imperfect Circle at 7pm Pacific Time. I'd love to have you join us.

with kindness, 

Heather